Menstrual Health Tracker

Flo Functions Menstrual Health Period Tracker

The Flo Functions Menstrual Health Period Tracker is a beautifully designed, easy-to-use tool that helps you tune into your body and understand your unique cycle. More than a calendar, it’s a reflection space — empowering you to notice patterns, track flow, and connect the dots between your mood, energy, and wellbeing.

Each page gives you space to record your daily flow (light, medium, heavy), mark your ovulation days, and jot down notes about how you’re feeling — physically, mentally, or emotionally. Whether you’re tracking for self-awareness, managing symptoms, or preparing to talk with a healthcare provider, this tracker helps you see the bigger picture of your body’s rhythm.

Perfect for teens, adults, and anyone beginning their menstrual health journey, the Flo Functions Period Tracker makes cycle tracking approachable, affirming, and empowering.

Key Features:

• Monthly layouts for easy daily tracking

• Flow and ovulation indicators

• Space for personal notes and reflections

• Designed for education, body literacy, and self-care

Because your flow isn’t just a phase — it’s information.